Local Support Lines*
Crisis Connections Line (24/7): 206-461-3222
Confidential support for people in acute distress
Local Warm Line (M-Su 5-9 pm): 877-500-9276
Peer support help line for emotional and mental health challenges
If you have a plan to or are seriously considering endangering yourself or another, call 9-1-1 or go to the emergency room.
Here are a few books that either I or my colleagues have read and recommend
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