Welcome
transmutation [trans-myoo-tey-shuhn]: "The action of changing or the state of being changed into another form"
I named my practice "Transmutation Counseling", because of my goal to help guide people to experience and enact tangible changes in how they think, feel, and behave. In my practice, I use a combination of both talk therapy and therapies that process past memories systematically. I have found processing past memories with clients to be very effective, and so I will encourage you to explore your past experiences with me at a pace that feels right for you. We will work together to try to find the roots of what's really needing your attention, and identify practical solutions. I can assist you in increasing internal awareness, exploring solutions to suit your individual needs, and helping you to make sincere and sustainable changes.
Therapy is always more effective for clients who seek to take personal responsibility in their lives, so please consider your role in this process. Therapy can feel messy and unpleasant at times, and I will do my best to support you in the journey. If you trust in a higher power (God, the divine, nature, etc.), this can also be helpful to share with me if you would like to incorporate your spirituality into our therapy.
Therapy is always more effective for clients who seek to take personal responsibility in their lives, so please consider your role in this process. Therapy can feel messy and unpleasant at times, and I will do my best to support you in the journey. If you trust in a higher power (God, the divine, nature, etc.), this can also be helpful to share with me if you would like to incorporate your spirituality into our therapy.
Areas of Focus:
- Depression
- Anxiety
- Trauma/PTSD (acute & chronic)
- Grief and loss
- Self esteem and interpersonal skills
- Behavior change
- Relationship challenges
- Attachment issues
- Codependency and addiction patterns
- LGBTQ+ support
- Eating patterns, body image, and general nutrition support
- Spiritual identity
© 2022 JESSE SPIVACK / TRANSMUTATION COUNSELING PLLC, ALL RIGHTS RESERVED